Ask myself, “Where is the joy?”
问自己，“什么是快乐？”
Listen for the right frequency.
聆听，寻找正确的频率。
Once I got it, increase the volume until I’m feeling extremely joyful and connected.
一旦我收到了，调大音量，直到我感到万分快乐并与周围发生连接。
Strive to be direct and forthright. Genuine honesty is truth tempered with love. Using truth as a weapon is not a loving act, but shedding light on an otherwise dark situation is certainly in our best interests.
努力做到直接而坦率，真正的诚实是用爱锻造的真理。把真理当作武器不是爱的行为，但如果给黑暗带来光明则肯定对我们大有裨益。
Even when it seems painful and embarrassing to tell the truth, you do more damage by holding back.
即使讲真话很痛苦、尴尬，但如果不这么做，你会伤害更多。
In order to truly experience unconditional love, you must make yourself naked to the world.
为了真正经历无条件的爱，你必须让自己赤诚面对世界。
Instead of being more generous with your friends and family members as opposed to strangers, oneness will encourage you to be more generous in those areas where you can have a greater impact, regardless of your current social loyalties.
合一(oneness)鼓励你在你本可以有更大影响力的领域更慷慨，不论你当前的社会忠诚度如何，而不只是对朋友和家人慷慨。
Everyone is part of your family.
每个人都是你家庭的一部分。
In a broader social context, fairness takes the form of justice. We must make decisions that fairly balance the needs of the individual with the needs of the larger whole. Whenever we turn a blind eye to injustice, we embrace separation instead of oneness.
在更广义的社会背景下，公平就是正义。我们的决策必须公平地平衡个人需求和大众需求。.任何时候，我们对非正义睁一只眼闭一只眼，我们就是拥护分离(separation)了。
If you live entirely for yourself, life will amount to very little against the backdrop of all humanity.
如果你完全只为自己而活，生命在全人类的大背景下就变得微不足道了。
By aligning yourself with the highest good, your role takes on much greater significance.
当你将自己和最崇高的标准看齐时，你的角色就会更重要。
You can’t continue making decisions solely at the personal, family, or communal level. You must consider how your thoughts and actions impact the planet as a whole.
你不能一直在个人、家庭、社区层面进行决策。你必须考虑自己的思维和行为会如何从整体层面影响这个星球。
To deny such responsibility is to succumb to an illusion. You can’t avoid the responsibility for what happens on earth because you’re a part of it.
否认这样的责任就是屈服于幻想。你不能逃避地球上所发生的事情的责任，因为你是其中一部分。
If you think the planet needs saving, you’re responsible for saving it.
如果你认为我们的星球需要节约，那么你就有责任节约。
If you think our leaders have gotten off track, you’re responsible for getting us back on track.
如果你认为我们的领导偏离了正轨，那么你就有责任让我们回到正轨上。
If you see problems in the world that aren’t adequately being addressed, you’re responsible for addressing those problems.
如果你看到世界上的问题没有充分得到解决，那么你就有责任解决这些问题。
You don’t need to build a vast global operation to cure every problem on earth. You just need to remain aware of how your actions affect the whole and start making decisions today to align yourself with the greater good.
你不需要建立一个广大的全球营运机构来解决地球上的所有问题。你只要保持警觉自己的行为如何影响整体，而从今天起，做决策时就与最崇高的目标看齐。
Spending time in nature is one of the simplest things you can do to experience oneness. Stop doing, stop thinking, and just be among the plants and animals.
亲近自然是经历合一的最简单的方法之一。停止行动，停止思考，只要融入动植物的世界就好。
